Be Well, Everyday.

Two upcoming events:

Walk on the Wildside!

Sattvic Living eCourse

Debra, Demi and Sarah

Debra, Demi and Sarah

Who are these three women and why are they smiling?

We met in a yoga studio years ago, and now offer the fruits of our friendship to you. In 2010 Everyday Wellness was born from the lifestyle the three of us developed from studying Yoga and Ayurveda.

We love living in a state of balance, everyday. If Yoga and Ayurveda seem like a stretch to you, you have come to the right place! Debra and Demi are experienced educators, and Sarah is a seasoned R.N. We are mothers, daughters, wives, sisters, gardeners, and cooks living balanced lives in this complex modern world. We promise to teach in a way that is accessible to you, and gets real results.

We are super excited to be offering our newest workshop–

Walk on the Wildside!  If you’d like to cool off in the mountains, do some yoga, take a wild crafting plant walk and enjoy some local food in community then this special day is for you!